Social interactions are essential for our well-being and happiness, research has shown. And now a large study supports that finding and suggests there are many ways to squeeze in more companionship — and happiness — into our busy lives.
The study found that across more than 80 different types of activities, people reported being happier doing almost anything with other people than doing it alone.
The activities ranged from the mundane — getting gas, doing homework, commuting, grocery shopping — to ones that may not seem inherently social, such as reading, doing car repairs or managing finances.
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