01/08/2024

Manage Stress and Beat Burnout by Doing More of This Away From Work

Hobbies can help you do just that

Do you know what will add even more stress to your already stressful work life? Not having an active life. More specifically, having a hobby outside of work will make a big difference to your mental health.

Research suggests that having hobbies can reduce stress, increase creativity and even lead to a longer lifespan, not to mention improve your leadership.

Here are three work-related reasons why having a hobby outside of work is beneficial to your professional life.

Please select this link to read the complete article from Inc.