04/29/2025

How Subtle Mindset Shifts Can Create Massive Change in our Lives

A psychologist shares how small psychological shifts can create profound change

Greg Walton, PhD, is the co-director of the Dweck-Walton Lab and a professor of psychology at Stanford University. Walton’s research is supported by many foundations, including Character Lab, the Bill and Melinda Gates Foundation and the William and Flora Hewlett Foundation. He has been covered in major media outlets including The New York Times, Harvard Business Review, The Wall Street Journal, NPR, The Washington Post and Los Angeles Times.

WHAT'S THE BIG IDEA?

Stanford psychologist Greg Walton reveals how small psychological shifts, known as wise interventions, can create profound change in our lives. Through vivid storytelling and cutting-edge research, he shows how simple reframes can build trust, strengthen relationships and unlock potential. From a teacher's encouraging words to a brief moment of self-reflection before conflict, these subtle shifts can shape our futures in powerful ways. Ordinary Magic is a compelling guide to harnessing everyday moments for extraordinary impact.

Below, Greg shares five key insights from his new book, Ordinary Magic: The Science of How We Can Achieve Big Change with Small Acts. Listen to the audio version—read by Greg himself—in the Next Big Idea App.

Please select this link to read the complete article from Fast Company.