01/28/2024

How to Control Your Speaking Anxiety

The key to overcoming your anxiety lies in a shift of focus

Public speaking anxiety is a common hurdle that can hinder even the most seasoned professionals. Many of my clients become completely locked into an anxious mental spiral. Just thinking about their anxiety makes them more and more anxious.

After speaking with sales leaders at a conference in Phoenix last week, I was asked over dinner about how to control this type of anxiety. I shared my number one strategy, which is simple but not necessarily easy to implement.

The key to overcoming your anxiety lies in a shift of focus. Instead of fixating on your own nerves and insecurities, redirect your attention to the needs of your audience.

Please select this link to read the complete blog post from John Millen.