01/27/2024

Four Tips to Reduce Screen Time for Kids

These strategies truly work

Last year, when researchers tracked the smartphones of 200 volunteers aged 11 to 17, they found teens weren't just mindless screen zombies.

In fact, they used all sorts of strategies to try to disconnect: Some left on "do not disturb" to silence never-ending notifications. Others charged their phones outside their bedrooms to help them get sleep.

Turns out, teens want time away from phones and social media, too.

Please select this link to read the complete article from The Washington Post.