01/03/2024

Tune up Your Body

Here's a health checklist for every age

Here's a healthy new habit to start in 2024: Make January the month you schedule all your preventive care appointments for the year.

As a physician, I often hear from patients who tell me they had no idea that they were due for a screening test. By making January your medical planning month, you’ll mark appointment dates on the calendar right now so you don’t have to worry about it later.

I've created an easy checklist, based on recommendations from the U.S. Preventive Services Task Force (USPSTF) and other organizations, to help you identify the screenings and checkups everyone needs.

Please select this link to read the complete article from The Washington Post.